A personal blog, no newsroom behind it. And a few rules about how things are written here.
Solveralia is a personal blog about soft wellness: houseplants, small habits, eating a little better and moving without punishing yourself. There’s no newsroom behind it and nobody paying to appear here.
It isn’t a site run by experts. It’s a site run by someone who tries things out, reads the sources and explains them the way they’d have liked them explained.
Four rules, kept even when they cost us something:
Mentioning ‘a study’ without saying which one is the easiest way to sound rigorous without being it. When an article relies on research, the link is there so you can go and look at it.
Even if the headline suffers. The clearest case is plants that clean the air: the NASA study is real, but it was done in sealed chambers, and a later review worked out that a home would need hundreds of plants per square metre to notice. We tell the whole story, even if it’s less eye-catching.
Nothing here cures, prevents or makes you lose weight. We don’t give doses or regimes, and we don’t write for anyone with a specific condition. If a health fact comes with caveats, they go in with it; if the caveat won’t fit, the fact isn’t used.
And something worth saying clearly: this is no substitute for a doctor. If there’s pain, ongoing insomnia or a mood that won’t lift, that needs to be seen by a professional.
Articles show the date they were published and, when they’re revised, the date they were updated. Changes aren’t hidden: the text is changed and the new date goes on.
If you spot a mistake — a fact that doesn’t add up, a misidentified plant, a broken link — write to me. It’s genuinely appreciated, and it gets fixed.
For now, it isn’t. Solveralia doesn’t sell products or services, doesn’t show ads and has no affiliate links. If that ever changes, it will be clearly stated in the article itself and in the legal notice.
The photos illustrating the articles are generated with artificial intelligence. We say so because it seems only fair.
For questions, corrections or just to say what’s worked for you: the contact page. Everything gets read.